Mindfulness: What is it and why should we care? August 19 2019

Mindfulness: What is it and why should we care? August 19 2019

Community Events

Updated on Aug 17, 2019

Mindfulness: What is it and why should we care?

What Mindfulness: What is it and why should we care?
When Monday, August 19, 2019
07:00 PM to 08:30 PM
By Mindfulness Community of NJ
Where Beech Woods Park
Beekman Rd
Monmouth Junction, NJ 08852
How to find us Room 1A/1B
Located in MONMOUTH JUNCTION, NJ

Join us for this community building and information session for people who want to learn more about what Mindfulness is and why everyone is talking about it. Come explore a brief introduction to Mindfulness practice and why there is a so much research highlighting the health benefits of a regular practice. We will discuss some of the many benefits of Mindfulness programs at work, school, and in life.

No experience necessary, bring your curiosity and willingness to see what happens.

For more information contact Stephanie D’Angelo [masked]

Suggested donation $5.00

Join this Meetup
 

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