Sahaja Yoga Free Meditation Malvern PA May 18 2019

Sahaja Yoga Free Meditation Malvern PA May 18 2019

Community Events

Updated on Apr 24, 2019

Sahaja Yoga Free Meditation Malvern PA

What Sahaja Yoga Free Meditation Malvern PA
When Saturday, May 18, 2019
03:00 PM to 04:30 PM
By SahajaYoga Free Guided Meditation Philadelphia
Where Sahaja Yoga Free Meditation Center
162 Planebrook Rd
Malvern, PA 19355
How to find us Sai Community Center (Opp Sai Temple)
Located in MALVERN, PA

Join us to learn Sahaja Yoga Meditation and experience the "True Yoga" with your "Self"- which results in complete peace, joy, "thoughtless" state of mind and stress reduction with an easy and spontaneous technique. It is a living science that can be experienced on your Central Nervous System.

Sahaja Yoga is not just a meditation technique but an easy lifestyle that has benefited thousands across the globe in more than 100 countries since it was founded by Shri Mataji Nirmala Devi on 5th of May 1970. It is not just about meditating for 10-15 minutes but to apply this experience to face the everyday challenges that life brings to us.

Sahaja Yoga Meditation is always free of cost and open for all.

Every Saturday 3 pm to 4:30 pm
Sai Community Center (Opposite Sai Temple)
162 Planebrook Road, Malvern PA

Agenda:
1. Introduction to SahajaYoga Meditation.
2. Human subtle system- Kundalini, 7 Chakras(7 neural centers) & 3 channels(nervous systems)
3. Self-Realization: Guided Meditation with simple steps and mantras to awaken our inner subtle energy called Kundalini
4. Q &A
5. Follow up with the previous attendees- sharing experience from the previous week and steps to go deeper.

Requirements: Just a pure desire to "Know Your Self". NO Yoga mat or special attire required.

Benefits of Sahaja Yoga meditation include-
• Learn how to cleanse your Chakras & Channels
• Connection with our True 'Self'
• Thoughtless Awareness and Complete Peace Within
• Develop Self-Confidence
• Emotional, Physical, Mental & Spiritual Balance
• Get rid of Stress, Depression, Anxiety & Fears
• Improved Sleep, Concentration & Memory
• Overall personality development​ and positive thinking
• Better problem solving ability

More about SahajaYoga (http://www.discoversahajayoga.org)
Awards & Recognition (http://www.discoversahajayoga.org/blank-2)

As members of this non-profit organization, we conduct free meditation sessions at various places and we would love for you to come and find answers to your seeking, like we did.

For any questions, please feel free to send us a message or email us at [masked].

Join this Meetup
 

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