Meditation for Beginners - Isha Kriya (Free Class) July 15 2019

Meditation for Beginners - Isha Kriya (Free Class) July 15 2019

Community Events

Updated on Apr 22, 2019

Meditation for Beginners - Isha Kriya (Free Class)

What Meditation for Beginners - Isha Kriya (Free Class)
When Monday, July 15, 2019
06:30 PM to 07:30 PM
By Inner Engineering Detroit (Isha Yoga & Meditation Classes)
Where Ferndale Area District Library
222 E 9 Mile Rd
Ferndale, MI 48220
Located in FERNDALE, MI

Click here to Register/RSVP: https://www.innerengineering.com/ieo-new/free-sessions/?state=mi

What is Isha Kriya?

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly.
Attain health, clarity, and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.
Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga.

Sessions will be conducted by a trained instructor, after which going online support will also be available.

This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Ages 12+ can attend.

Join this Meetup
 

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