Come Dig Deeper for a full-body Workout! Let's Do It!!! April 18 2019

Come Dig Deeper for a full-body Workout! Let's Do It!!! April 18 2019

Community Events

Updated on Apr 18, 2019

Come Dig Deeper for a full-body Workout! Let's Do It!!!

What Come Dig Deeper for a full-body Workout! Let's Do It!!!
When Thursday, April 18, 2019
07:00 PM to 08:15 PM
By DC Metro Fitness
Where Washington and Lee High School
1301 North Stafford Street
Arlington, VA 22201
Located in ARLINGTON, VA

• Come join us for a taste of Shaun T's INSANITY workout using MAX Interval Circuit

• Bring a “big” bottle of water, a towel, a pair of gloves, and a friend

• Get ready to sweat, and burn up to 1,000+ calories

• No medicine ball! No treadmills! No dumbbells! No music!

• Just the good ole drills for: Strength; Cardio; and Tone

• Let’s dig deeper!

Get ready to sweat with INSANITY Certified Instructor (and fitness enthusiast) Valentine!

Location: Washington and Lee High School

1301 North Stafford Street, Arlington, VA

Metro accessible

Cost: FREE! Cost: FREE! Cost: FREE!

Disclaimer: As with any physical exercise, please check with your physician before starting any fitness training. This program is a physically challenging fitness drill, and not recommended for everyone. *All participants workout at their own risk. Valentine is not responsible for any injuries that may occur. Please remember to bring water to every session.

Important Note:

Hi Fitness Enthusiasts!

Parking is available on the street. Please call (or text) me if you need clarification:[masked]

BRING A PAIR OF GLOVES!!!!

Join this Meetup
 

More Events Near ARLINGTON, VA

Blender Project Hour: Introduction to All-Quad Topology in 3D Modeling April 20 2019

Arlington Saturday, April 20, 2019
10:00 AM to 12:00 PM

Take 2 of Quad Modeling! Phillip will talk about the basics of achieving good model topology with all quad modeling and how to use edge and face loops to get...

Russian conversation and food at Rus Uz May 19 2019

Arlington Sunday, May 19, 2019
01:00 PM to 03:00 PM

This Arlington Meetup is an add-on to the popular first Sunday Meetup that also occurs at Rus Uz. Russian speakers can gather for food, friendship, and conversation two Sundays every...

Russian conversation and food at Rus Uz May 5 2019

Arlington Sunday, May 5, 2019
01:00 PM to 03:00 PM

This Arlington Meetup at Restaurant Rus Uz (near Ballston Metro) is our popular first Sunday of the Month Meetup of the DC Russian Language Meetup. Russian speakers can gather for Russian language conversation, food...

Afternoon Coffee Social April 27 2019

Arlington Saturday, April 27, 2019
02:30 PM to 03:30 PM

Join other AGLA members for a beverage and casual conversation at Buzz, 818 N. Quincy Street, Arlington (Ballston). Organizer Eric will be wearing purple and gold Mardi Gras beads for...

AWS Identity Access Management: Preventing Common Security Misconfigurations May 13 2019

Arlington Monday, May 13, 2019
06:00 PM to 08:00 PM

Join us next month on May 13th, 2019 to learn about AWS Identity Access Management (IAM): Preventing Common Security Misconfigurations. AWS Identity and Access Management (IAM) is the primary account-level...

deutsche Sprachgruppe/German Language Group - Arlington April 23 2019

Arlington Tuesday, April 23, 2019
07:00 AM to 09:00 AM

Begleiten Sie uns zu einem Kaffee und Konversation auf Deutsch....

Driving Demand with Video and Webinars May 1 2019

Arlington Wednesday, May 1, 2019
05:30 PM to 07:30 PM

Brands of all kinds drive engagement and revenue with rich media content. Join us for an interesting panel of some of DC's leading content and demand generation marketers and walk...

Epilepsy Parent Support Group - Arlington April 23 2019

Arlington Tuesday, April 23, 2019
07:00 PM to 09:00 PM

We are directly across from the Ballston Metro. Enter at the back of the church (from Stafford) where there is also free parking....

Code Class April 24 2019

Arlington Wednesday, April 24, 2019
04:30 PM to 06:30 PM

Our regularly scheduled programming class. The curriculum is flexible and adaptable, so we make it fit our audience. The course focuses on changing the way you think you about the...

ARLINGTON BIKE TOUR April 27 2019

Arlington Saturday, April 27, 2019
09:00 AM to 04:00 PM

As this hike is listed on another web site, Centerhikingclub.org the number of attendees will exceed the number of people who post to this site.SAT, APR 27 --...

Volunteering for Central's Homeless Ministry April 18 2019

Arlington Thursday, April 18, 2019
05:00 PM to 07:00 PM

Help prepare meals for Central's Homeless Ministry with other young professionals. Prepping meals takes about 1-1.5 hours. Afterwards, we share a meal together at the church. The church is...

Six Steps to a Brilliant Resume with Edythe Richards April 30 2019

Arlington Tuesday, April 30, 2019
05:30 PM to 07:30 PM

Registration required: https://arlingtonva.libcal.com/event/5213294 For anyone actively job searching or thinking about changing careersGet the most up-to-date information on how today’s resumes are screened and what you can do...

Multi-Cluster Metrics Collection with Prometheus April 23 2019

Arlington Tuesday, April 23, 2019
06:00 PM to 08:00 PM

Monitoring is a key aspect of running containerized applications at scale. Though there are quite a few tools out there, Prometheus, an open source project managed by the Cloud Native...

Russian conversation and food at Rus Uz June 2 2019

Arlington Sunday, June 2, 2019
01:00 PM to 03:00 PM

This Arlington Meetup at Restaurant Rus Uz (near Ballston Metro) is our popular first Sunday of the Month Meetup of the DC Russian Language Meetup. Russian speakers can gather for Russian language conversation, food...

Coffee with a Marriott Executive Recruiter April 23 2019

Arlington Tuesday, April 23, 2019
06:30 AM to 08:30 AM

Do you ever wonder what happens to your resume when you apply? Unsure if you are the right fit for a position? Resume needs an overhaul? Starting out a new...

5 Wits Live-Action Immersive Adventures and Dinner in Arlington April 20 2019

Arlington Saturday, April 20, 2019
04:00 PM to 08:00 PM

5 Wits is live-action, story-driven, interactive adventure, where your performance on hands-on tasks, puzzles, games, and challenges determines the ending of the story. 5 Wits is just as interactive as...

FINAL Bus Winery Tour (tasting fees included)!! May 18 2019

Arlington Saturday, May 18, 2019
11:00 AM to 05:30 PM

NOTE: This will be the final bus winery tour hosted by J.T., and possibly the group. See details here... https://bit.ly/2VcsgB3 Ok, this one's for the wine lovers in...

FINAL Bus Winery Tour (tasting fees included)! April 27 2019

Arlington Saturday, April 27, 2019
11:00 AM to 05:30 PM

NOTE: This will be the final bus winery tour hosted by J.T., and possibly the group. See details here... https://bit.ly/2VcsgB3 UPDATE #1: There are fewer than 10 early...

Russian conversation and food at Rus Uz April 21 2019

Arlington Sunday, April 21, 2019
01:00 PM to 03:00 PM

This Arlington Meetup is an add-on to the popular first Sunday Meetup that also occurs at Rus Uz. Russian speakers can gather for food, friendship, and conversation two Sundays every...

Washington DC, tour the Museum of the Bible, White House and US Capitol. August 15 2019

Arlington Thursday, August 15, 2019
08:30 AM to 08:30 PM

This will be a joint trip with the Fusion group in Charlotte similar to the trip we did last Spring to the Ark Encounter. Fusion is a Christian singles group...

goodideazs, LLC is not affiliated with the authors of this post nor is it responsible for its content, the accuracy and authenticity of which should be independently verified.

About| Advertise| Terms| Privacy| Contact A Greater Town

Copyright © 2007-2018 goodideazs, LLC. All rights reserved.