60 minute class. Vinyasa style. linking breath to movement as flow from asana (posture) to asana. Each week with emphasis on different regions of the body (i.e. core, hips, shoulders etc). All levels welcomed. Beginners encouraged.
Classes small for welcoming environment and individualized attention.
Memory loss that disrupts everyday life is not a normal part of aging. This program will explore the difference between normal age-related memory changes and abnormal changes that are associated with Alzheimer’s disease or related dementia disorders, including the 10 warning signs of Alzheimer’s disease. The presentation will discuss the importance of receiving thorough diagnostic evaluation when
American Heart Association BLS for Healthcare Provider CPR AED Classroom Course
This Course is for Nurses, Doctors, EMT's Police, Fire and First Responders
You can also pay $80 cash the day of the course by calling (973) 919-7619 to reserve a seat. If renewing your current card the fee is only $65
American Heart Assocoiation BLS for Healthcare Provider CPR AED Classroom Course You can also pay by $80 cash the day of the course by calling (973) 919-7619 to reserve a seat. We will contact you to confirm your seat.
This will be a 4 mile run or so through the streets of Rutherford. If you want a completely flat run, this run's not for you as there are gradual uphills and downhills throughout the run.
We tend to run a different route each week. Here's one potential route that we may take:
We will run rain or shine, hot or cold. If you RSVP "Yes", please d